Weight Loss : A Solution to Foot Problem

Foot problem, which increases the long list of conditions which is a result of overweight .When u take a step each time, you are putting one and a half times your weight on your foot.

It becomes three to four times your weight when you play tennis each time it hits the ground. Every pound of increment in weight increases the hammering on your feet.

Excess weight resulted in the misery of heel pain and arthritis, among other foot problems. The inflammation which runs from your heel to the ball of your foot is caused by too much pressure or strain resulted in to a sharp pain at the heel.

If you are overweight or obese, you're likely to leave your foot doctor's office not only with pain medication and instructions for stretching exercises, but also with some advice on losing weight.

Of course, foot problems develop for many reasons. All told, more than three out of four Americans will suffer some kind of foot ailment in their lifetimes. And there are more than 300 types of foot problems that can develop, according to Foot Care Basics.

Along with pain medication and instructions for stretching exercise, weight loss can be the solution to foot pain problem.

According to Foot Care Basics there are more than 300 types of foot problems that can develop. More than three out of four Americans will suffer some kind of foot ailment in their lifetimes.